Now that you've learned about the DISC profiles, also known as DISC personality types, you'll want to start build it into your daily interactions. Practice one simple and practical DISC communication exercise often to help you improve and succeed with other people.

Some of us may be thinking of a dog exercising with his frisbee disc when talking about DISC and exercising! However, each DISC communication exercise below is about improving our interactions with others. You'll find with practice you won't even have to think about DISC. It will just be part of how you interact successfully with others. The golden rule is to keep it simple and practical. Below are some useful DISC exercises to practice.