Presently, many of us are being asked to change our habits.

If you've been watching the news lately you might have heard how these are uncertain times. Our world has never experienced anything quite like this. We are being asked to change our habits; our way of life. We're being asked to work in different ways. Working parents are also being asked to homeschool. How do we handle these changes in our lives? It may not surprise you that we all respond to change and stress differently. 

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